10K Races in Tennessee
124 upcoming 10k races across Tennessee, updated nightly. Want radius search and maps? Open these in the Race Finder.
When to race: 10k races in Tennessee
Tennessee has 124 upcoming 10k races over the next 12 months. Among complete calendar months, December 2026 has the most listed races, with 20. Most are around Memphis, Chattanooga, Nashville. The next one is IRON GRIDDLE on November 14 in Nashville.
- Nov 202620 races
- Dec 202620 races
- Jan 202710 races
- Feb 202711 races
- Mar 202716 races
- Apr 202711 races
- May 20278 races
- Jun 20275 races
- Jul 20276 races
- Aug 20274 races
- Sep 20277 races
- Oct 20275 races
- Nov 20271 race
November 2026
- Sat 11/14IRON GRIDDLENashville, TN · 50K · 6 Miles · register ↗
- Sat 11/14Peer Power Big River Crossing RaceMemphis, TN · Half Marathon · 10K · 5K · 1 Mile · register ↗
- Sat 11/14Reelfoot Road RaceUnion City, TN · 5K · 10K · Road · from $20 · register ↗
- Sat 11/14Run for Freedom, 5K and 10K, + RuckMount Juliet, TN · Half Marathon · 5K · 10K · from $40 · register ↗
- Sat 11/14Run for Mental Health 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · registration closed · register ↗
- Sat 11/14S'mores Run Townsend 5K & 10KTownsend, TN · 5K · 10K · 15K · from $30 · register ↗
- Sat 11/14The S'mores Run 5k & 10k TownsendTownsend, TN · 5K · 10K · register ↗
- Sat 11/14Veterans Day Freedom Run 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · registration closed · register ↗
- Sat 11/2115th Annual Holiday 5K/10KSpringfield, TN · 5K · 10K · 1 Mile · from $10 · register ↗
- Sat 11/21Gobbler 5K, 10K, & 13.1M at Knoxville, TN (47)Knoxville, TN · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 11/21River Gorge Trail RaceChattanooga, TN · 20 Miles · 10.2 Miles · 6.5 Miles · Trail · register ↗
- Sat 11/21Turkey Trails - NashvilleHendersonville, TN · 1 Mile · 5K · 10K · Half Marathon · Trail · from $17 · register ↗
- Sun 11/22Turkey Trails - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · Trail · from $17 · register ↗
- Sun 11/22Turkey Trails - MemphisMemphis, TN · 1 Mile · 5K · 10K · Half Marathon · Trail · from $17 · register ↗
- Thu 11/26Hot to Trot 5k/10k/Fun RunKnoxville, TN · 5K · 10K · 1 Mile · from $15 · register ↗
- Thu 11/26Turkey Trot Franklin Benefiting GraceWorksFranklin, TN · 10K · 5K · register ↗
- Sat 11/28Chattanoogoa Hungry TurkeyChattanooga, TN · 5K · 10K · Half Marathon · register ↗
- Sat 11/28Coffee Lovers Run 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · register ↗
- Sat 11/28Gobbler 5K & 10K at Knoxville, TN (48)Knoxville, TN · 5K · 10K · from $30 · register ↗
- Sat 11/28Thanksgiving Gobble Trot Run 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · register ↗
December 2026
- Sat 12/5Holiday 5K, 10K, & 13.1M at Knoxville, TN (49)Knoxville, TN · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/5White Elephant 5K/10K/Half Marathon - ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · from $25 · register ↗
- Sun 12/6Dirty South Trail RacesKnoxville, TN · Half Marathon · 10K · 1 Mile · Trail · from $9 · register ↗
- Sun 12/6Run Santa Run NashvilleNashville, TN · 5K · 10K · Half Marathon · register ↗
- Sat 12/12Holiday 5K, 10K, & 13.1M at Jackson, TN (50)Jackson, TN · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/12Run for Breast Cancer 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · register ↗
- Sat 12/12Sunrise Marathon 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · register ↗
- Sat 12/12‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)Nashville, TN · 5K · 10K · 1K · from $38 · register ↗
- Sun 12/13Run Santa Run ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · register ↗
- Sat 12/1923rd Annual Frostbite 5K/10KHendersonville, TN · 5K · 10K · 1 Mile · from $10 · register ↗
- Sat 12/19Candy Cane Course - NashvilleNashville, TN · 1 Mile · 5K · 10K · 15K · from $22 · register ↗
- Sat 12/19Holiday 5K, 10K, & 13.1M at Knoxville, TN (51)Knoxville, TN · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/19Santa Hustle Johnson CityJohnson City, TN · 10K · 5K · 1K · from $20 · register ↗
- Sun 12/20Candy Cane Course - ChattanoogaEast Ridge, TN · 1 Mile · 5K · 10K · 15K · from $22 · register ↗
- Sun 12/20Candy Cane Course - MemphisMemphis, TN · 1 Mile · 5K · 10K · 15K · from $22 · register ↗
- Sun 12/20Run Santa Run KnoxvilleKnoxville, TN · 5K · 10K · Half Marathon · register ↗
- Sat 12/26A Merry Christmas Run 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · register ↗
- Sat 12/26Holiday 5K & 10K at Knoxville, TN (52)Knoxville, TN · 5K · 10K · from $30 · register ↗
- Sat 12/26New Year's Run 5K/10K/13.1 MEMPHISMemphis, TN · 5K · 10K · 1 Mile · from $30 · register ↗
- Thu 12/31Whiskey Run SeriesChattanooga, TN · 5K · 10K · Half Marathon · register ↗
January 2027
- Fri 1/1Whiskey Run ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · register ↗
- Sat 1/2Time Travel Half-Marathon/5K/10K - NashvilleHendersonville, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 1/3Time Travel Half-Marathon/5K/10K - MemphisMemphis, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 1/9Freeze Your Half Off, An Awesomesauce Event presented by Run ChattanoogaChattanooga, TN · Half Marathon · 10K · 5K · from $45 · register ↗
- Sat 1/9Running From Yeti - Memphis, TNMemphis, TN · 5K · 10K · Half Marathon · 15K · from $40 · register ↗
- Sun 1/102027 MRTC Frank Horton Memorial Winter Off-Road SeriesMemphis, TN · 3K · 5K · 8K · 10K · from $20 · register ↗
- Sat 1/16MLK Jr. Freedom Run 5K/10K/13.1 VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
- Sun 1/17Chilly Willy 5K/10K/Half Marathon - ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · 13.1K · from $25 · register ↗
- Sat 1/23The First Finish InvitationalHendersonville, TN · 5K · 10K · Half Marathon · from $35 · register ↗
- Sat 1/30Coffee Lover Run VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
February 2027
- Sat 2/6Hot For Chocolate 5k & 10k Presented by Eddie's Health ShoppeKnoxville, TN · 5K · 10K · from $35 · register ↗
- Sat 2/6The Wauhatchie Trail RaceChattanooga, TN · 6.7 Miles · Trail · register ↗
- Sat 2/6Time Travel Half Marathon/5K/10K - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 2/6Wesley Woods Trail RaceTownsend, TN · 5K · 6 Miles · 9 Miles · Trail · from $30 · register ↗
- Sat 2/13Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains, TN · Half Marathon · 10K · from $50 · register ↗
- Sat 2/13Valentine's Day Run 5K/10K/13.1 VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
- Sat 2/20Cold Front - NashvilleGallatin, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sat 2/20War Party 10KKingsport, TN · 10K · from $17 · register ↗
- Sun 2/21Cold Front - MemphisMemphis, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sat 2/27Cummins Falls Marathon, Half, 10K, 5KCookeville, TN · Marathon · Half Marathon · 10K · 5K · from $30 · register ↗
- Sat 2/27Run Together Against Breast Cancer VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
March 2027
- Sat 3/6Nashville St. Paddy's Half Marathon, 10K & 5KNashville, TN · Half Marathon · 10K · 5K · from $15 · register ↗
- Sat 3/6THE JOEY RUN 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The GurusFranklin, TN · 5K · 10K · 1 Mile · from $20 · register ↗
- Sat 3/13Cedar Crest Trail RunLyles, TN · Half Marathon · 10K · 5K · Trail · register ↗
- Sat 3/13Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashville, TN · Half Marathon · 10K · 5K · from $34 · register ↗
- Sat 3/13Gallatin Shamrock Run 5k & 10k (Tennessee)Gallatin, TN · 5K · 10K · from $35 · register ↗
- Sat 3/13Lucky 5K/10K/Half Marathon - ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · from $20 · register ↗
- Sat 3/13Special Kids RaceMurfreesboro, TN · 15K · 10K · 5K · 1 Mile · register ↗
- Sat 3/13The Grab Bag, An Awesomesauce Event presented by Run ChattanoogaChattanooga, TN · Half Marathon · 10K · 5K · from $25 · register ↗
- Sun 3/14Time to Paddy 5K/10K & Lucky 13.1 - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 3/202nd Annual Not Just A Mom RunChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $35 · register ↗
- Sat 3/20St. Paddy's Day Lucky Run 5K/10K VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
- Sat 3/20The Trail That Can't Be ConcordKnoxville, TN · 20K · 10K · 1 Mile · Trail · from $9 · register ↗
- Sat 3/20Time to Paddy 5K/10K & Lucky 13.1 - NashvilleNashville, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 3/21Time to Paddy 5K/10K & Lucky 13.1 - MemphisMemphis, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 3/27Always Hope Easter Run VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
- Sat 3/27Erase, Elevate, & Run 10K and 1 Mile Walk RunMemphis, TN · 10K · 1 Mile · from $30 · registration closed · register ↗
April 2027
- Sat 4/3DoNot Stop Half Marathon/5K/10K - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Fri 4/9Mountain Man Memorial MarchGatlinburg, TN · Marathon · Half Marathon · 10K · 5K · Trail · from $30 · register ↗
- Sat 4/10Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville, TN · 29.3 Miles · 16.2 Miles · Marathon · Half Marathon · 5K · from $20 · register ↗
- Sat 4/10DoNot Stop Half Marathon/5K/10K - NashvilleAntioch, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 4/10Memphis Running FestivalMemphis, TN · 12 Hour · 10K · 6 Hour · 5K · register ↗
- Sat 4/10Purity Moosic City Dairy DashNashville, TN · 5K · 10K · 15K · 1 Mile · register ↗
- Sat 4/10Sloth Run 5K/10K/13.1 VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
- Sun 4/11DoNot Stop Half Marathon/5K/10K - MemphisCordova, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 4/17Faster For Foster Trail RunThompson's Station, TN · 10K · 5K · Trail · register ↗
- Sat 4/17Mountain City Mammoth 5K/10KMountain City, TN · 5K · 10K · Trail · from $25 · register ↗
- Sat 4/24Coffee Lover Run VIRTUAL MEMPHISMemphis, TN · 5K · 1 Mile · 10K · register ↗
May 2027
- Sat 5/1Hometown Half Marathon/5K/10K - NashvilleNashville, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 5/1NICE Race for Refugees 5K & 10KNashville, TN · 5K · 10K · from $25 · registration closed · register ↗
- Sun 5/2Hometown Half Marathon/5K/10K - MemphisCordova, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 5/9Super Mom 5K/10K/Half - ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · from $30 · registration closed · register ↗
- Sun 5/16Hometown Half Marathon/5K/10K - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 5/22The Spirit of Kona Triathlons & 5k/10kLenoir City, TN · 19.4 Miles · 16.3 Miles · 3.4 Miles · 32.2 Miles · Marathon · from $29 · register ↗
- Sat 5/29KTC Premier SeriesKnoxville, TN · 10K · 5K · from $110 · register ↗
- Sat 5/29The Great American River RunMemphis, TN · 5K · 10K · Half Marathon · register ↗
June 2027
- Sat 6/5Matters of the Heart Nashville 9K Run/Walk and 1 Mile Community WalkNashville, TN · 5.6 Miles · 1 Mile · from $20 · registration closed · register ↗
- Sun 6/6Treat Trot - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sat 6/19Bear TrackFlag Pond, TN · 6 Miles · from $25 · registration closed · register ↗
- Sat 6/26Treat Trot NashvilleNashville, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sun 6/27Treat Trot MemphisMemphis, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
July 2027
- Sat 7/3Panther Claw 1776Morristown, TN · 10K · register ↗
- Sat 7/10Burn Your Half Off, An Awesomesauce Event presented by Run ChattanoogaChattanooga, TN · Half Marathon · 10K · 5K · from $40 · register ↗
- Sun 7/11Heatwave Half Marathon/5K/10K - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 7/24Heatwave Half Marathon/5K/10K - NashvilleAntioch, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 7/25Christmas 5K/10K/Half Marathon in July - ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · from $25 · registration closed · register ↗
- Sun 7/25Heatwave Half Marathon/5K/10K - MemphisCordova, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
August 2027
- Sun 8/15Summer Sizzler- ChattanoogaEast Ridge, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sun 8/15Summer Sizzler- MemphisMemphis, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sun 8/15Summer Sizzler- NashvilleNashville, TN · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sun 8/22Fall Creek Falls Half Marathon, 10K & 5K Road RunsSpencer, TN · Half Marathon · 10K · 5K · from $25 · registration closed · register ↗
September 2027
- Sat 9/11Centerstone's 3rd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - TennesseeClarksville, TN · 5K · 10K · from $35 · register ↗
- Sun 9/12Golden Harvest Half Marathon & 5K/10K - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 9/25Big South Fork Trail RaceOneida, TN · 17.5 Miles · 10K · Trail · from $45 · register ↗
- Sat 9/25Golden Harvest Half Marathon & 5K/10K - NashvilleNashville, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 9/25Music City Run for DyslexiaNashville, TN · 10K · 5K · 1 Mile · from $30 · registration closed · register ↗
- Sun 9/26Golden Harvest Half Marathon & 5K/10K - MemphisMemphis, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 9/26Talk Pirate to Me 5K/10K/Half - NashvilleNashville, TN · 5K · 10K · Half Marathon · from $40 · registration closed · register ↗
October 2027
- Sat 10/9Discovery Dash 5K/10K and 1 Mile Fun RunUnion City, TN · 5K · 10K · 1 Mile · from $25 · registration closed · register ↗
- Sun 10/17Spooky Sprint - ChattanoogaChattanooga, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 10/23Spooky Sprint - NashvilleNashville, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 10/247 Bridges MarathonChattanooga, TN · Marathon · Half Marathon · 10K · 5K · register ↗
- Sun 10/24Spooky Sprint - MemphisCordova, TN · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
November 2027
- Sun 11/7Salute to Veterans 5K/10K/Half Marathon - ChattanoogaChattanooga, TN · 5K · 10K · Half Marathon · from $15 · register ↗
Planning a race
- Race day checklistwhat to sort out the night before
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