10K Races in Iowa
65 upcoming 10k races across Iowa, updated nightly. Want radius search and maps? Open these in the Race Finder.
When to race: 10k races in Iowa
Iowa has 65 upcoming 10k races over the next 12 months. Among complete calendar months, May 2027 has the most listed races, with 10. Most are around Des Moines, Bettendorf, Iowa City. The next one is Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46) on November 14 in Des Moines.
- Nov 20264 races
- Dec 20265 races
- Jan 20277 races
- Feb 20275 races
- Mar 20275 races
- Apr 20279 races
- May 202710 races
- Jun 20275 races
- Jul 20274 races
- Aug 20272 races
- Sep 20273 races
- Oct 20274 races
- Nov 20272 races
November 2026
- Sat 11/14Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)Des Moines, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
- Sat 11/21Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 11/22Turkey Trails- Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · Trail · from $17 · register ↗
- Thu 11/26Marshalltown Area United Way Turkey Trot 5K/10K/Fun RunMarshalltown, IA · 5K · 10K · 1 Mile · from $20 · register ↗
December 2026
- Sat 12/5Holiday 5K, 10K, & 13.1M at Iowa City, IA (49)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/5Yeti Endurance 5K, 10K & 15KDes Moines, IA · 5K · 10K · 15K · from $25 · register ↗
- Sat 12/12Holiday 5K, 10K, & 13.1M at Des Moines, IA (50)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/19Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 12/20Candy Cane Course - Des MoinesAltoona, IA · 1 Mile · 5K · 10K · 15K · from $22 · register ↗
January 2027
- Sat 1/2New Year 5K, 10K, & 13.1M at Des Moines, IA (01/02)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/2New Year 5K, 10K, & 13.1M at Iowa City, IA (01)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/9New Year 5K, 10K, & 13.1M at Cedar Rapids IA (02)Cedar Rapids, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/9New Year 5K, 10K, & 13.1M at Des Moines, IA (02)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/16Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (03)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/30Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (05)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 1/31Time Travel Half-Marathon/5K/10K - Des MoinesAltoona, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
February 2027
- Sat 2/6Pirate 5K, 10K, & 13.1M at Iowa City, IA (06)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 2/7Groundhog Grind Trail RunMitchellville, IA · 5K · 10K · 15K · Trail · from $45 · register ↗
- Sat 2/13Medal Madness 5K, 10K, & 13.1M at Cedar Rapids IA (07)Cedar Rapids, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 2/13Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (07)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 2/20Viking 5K, 10K, & 13.1M at Bettendorf, IA (08)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
March 2027
- Sat 3/6Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (10)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 3/13Pirate 5K, 10K, & 13.1M at Cedar Rapids IA (11)Cedar Rapids, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 3/13Pirate 5K, 10K, & 13.1M at Des Moines, IA (11)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 3/14Time to Paddy 5K/10K & Lucky 13.1 - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 3/20Squirrel 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (12)Bettendorf, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
April 2027
- Sat 4/3Bunny 5K, 10K, & 13.1M at Iowa City, IA (14)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 4/3Fool's 5K & 10KWaterloo, IA · 5K · 10K · from $15 · register ↗
- Sat 4/10Bunny 5K, 10K, & 13.1M at Cedar Rapids IA (15)Cedar Rapids, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 4/10Bunny 5K, 10K, & 13.1M at Des Moines, IA (15)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 4/17Drake Road RacesDes Moines, IA · Half Marathon · 10K · 5K · from $30 · register ↗
- Sat 4/17Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (16)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 4/24Kewash Marathon, Half Marathon, 10K & 5KWashington, IA · Marathon · Half Marathon · 10K · 5K · from $30 · register ↗
- Sun 4/25Cedar Rapids Marathon Weekend - Early BirdCedar Rapids, IA · Marathon · Half Marathon · 10K · 5K · from $19 · register ↗
- Sun 4/25DoNot Stop Half Marathon/5K/10K - Des MoinesAltoona, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
May 2027
- Sat 5/1Des Moines Women's Half Marathon, 10K & 5KDes Moines, IA · Half Marathon · 10K · 5K · from $40 · register ↗
- Sat 5/1IronHorse - USATF Certified & SanctionedRiceville, IA · Marathon · Half Marathon · 10K · 5K · from $15 · register ↗
- Sat 5/1Luau 5K, 10K, & 13.1M at Iowa City, IA (18)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Fri 5/7Friends of Yellow River State Forest Trail RunHarpers Ferry, IA · 5K · 10K · Half Marathon · Trail · from $35 · register ↗
- Sat 5/8Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (19)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 5/15Gladiator Assault ChallengeBoone, IA · 6 Miles · 5K · from $9 · register ↗
- Sat 5/15Pirate 5K, 10K, & 13.1M at Bettendorf, IA (20)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 5/15Sunderbruch B&B Trail RacesDavenport, IA · 10K · 5K · Trail · register ↗
- Sat 5/29Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (22)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 5/30Hometown Half Marathon/5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
June 2027
- Sat 6/5Crater Trail RunDecorah, IA · 50K · 25K · 10K · 5K · Trail · register ↗
- Sat 6/5Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (22)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 6/12Luau 5K, 10K, & 13.1M at Des Moines, IA (24)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 6/19Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 6/27Treat Trot Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
July 2027
- Sat 7/3Revolution RunCouncil Bluffs, IA · Half Marathon · 10K · 5K · from $35 · register ↗
- Sun 7/11Heatwave Half Marathon/5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 7/17Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (29)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 7/31Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (31)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
August 2027
- Sun 8/15Summer Sizzler- Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
- Sat 8/21Luau 5K, 10K, & 13.1M at Bettendorf, IA (34)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
September 2027
- Sun 9/5Golden Harvest Half Marathon & 5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 9/12Clinton Half Marathon, 10K, 5K Run/Walk - 16th AnnualClinton, IA · Half Marathon · 10K · 5K · register ↗
- Sat 9/2578th Annual Pancake Day Fun RunCenterville, IA · 5K · 10K · 1.3 Miles · from $20 · registration closed · register ↗
October 2027
- Sat 10/2GRRRR Great River Road Road RaceMcGregor, IA · 5K · 10K · Road · from $40 · registration closed · register ↗
- Sat 10/16IMT Des Moines Marathon - Early BirdDes Moines, IA · Marathon · Half Marathon · 10K · 5K · 1 Mile · from $20 · register ↗
- Sat 10/30To Grandmother's House We GoWest Des Moines, IA · 5K · 10K · 15K · from $40 · registration closed · register ↗
- Sun 10/31Spooky Sprint - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
November 2027
- Sat 11/6Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle, IA · Half Marathon · 10K · 5K · from $40 · registration closed · register ↗
- Sat 11/13Medal Madness 5K, 10K, & 13.1M at Cedar Rapids IA (46)Cedar Rapids, IA · 5K · 10K · Half Marathon · from $30 · register ↗
Planning a race
- Race day checklistwhat to sort out the night before
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